My New Kid / Teen / Parenting
Workshops
Understanding each other
Children’s/teen workshops are powerful tools: for a parent to understand their kid and for a kid to understand themselves. And for both to feel more connected.
With empathy, tools, strategies and through basic principles we want to raise resilient, emotionally healthy kids while also providing a safe space for stressed out parents to land.
I will teach also to parents how to set boundaries from a place of compassion, understanding but sturdiness.
A Reminder for us parents and for kids:
"Behind every challenging behavior there is an emotion,
an unmet need! That does not mean we are bad.
We are just having a bad time, dysregulated by our emotions".
Workshops
Kids & Teens
Building your child's self-esteem and confidence
In this 2-hour workshop I will be accompanied by my assistant, my daughter.
What will your daughter/son do? :
The children will learn through creative and interactive activities to begin building and strengthening their self-esteem and confidence!
In a playful way and adapted to their ages they will understand:
1. ♡How does their brain work?
2. ♡the POWER of WORDS
3. ♡Going from I CAN'T TO YES I CAN.
4. ♡Frustration: is it good or bad?
5. ♡Emotions Dysregulation & Regulation
6. ♡My inner cheerleader 24h / 7.
Parents,
"Screens Free"
The challenge for us as family
How to protect our children?
Excessive use of screens (mobiles, tablets, video games) has become a significant challenge for families,
affecting communication, mental health and the general well-being of children and adolescents and families.
We will teach you how to achieve responsible use of screens and strengthening family ties by providing applicable tools.
And finally I propose a solution to be
Out of the screens.
My New Kid & My New Me is associated with Marbella Beach Healthy Lifestyle & Active kids to promote fun family activities to get the body moving, doing sports together.
What People Are Experiencing:
Adriana, Sofia´s mum, Marbella
¨I Just wanted to tell you how immensely grateful I am for this amazing initiative that you’re offering to Sofia and the kids that attended to your workshop. Sofia is not a kid that know to express her feeling very easily but the way you conducted it, she managed to do it. I cried when I saw what she wrote, I had no idea that she felt that way and using that information, I finally could, in a very respectful and loving way, deal with her feelings that, without you, I would never be able to see. My gratitude and my respect for your beautiful work doesn’t fully translate what it means to me. I can’t wait to have to be able to bring her to participate on the amazing activities that you have in mind for them…congratulations my dear for this wonderful project and so glad that I have the opportunity to bring my daughter to be a part of it."
Angélica, Marbella
️I had the great opportunity to participate in a "My child free of Screen" workshop.
I enjoyed the easy and practical way she explained the entire workshop.
She provided us with many tools and a great insight into how to face these major challenges with screens.
Thank you, Anastasia, for your recommendations.
I feel more confident about facing the digital world with my daughter.
Heimdal´s mum, Benahavis
Review about Anastasia's workshop: As parent I really appreciate that my son has the opportunity to join the workshop where he learned more about his emotions and how to accept himself and the impact that his emotions have on him and others.
Heimdal´s mum, Benahavis
Morning Anastasia
I just had the most eye opening conversation with Heimdal. He lectured me how to control my frustration and anger
He is super happy to be part of your workshops. He really enjoys it.
Ida, Benahavis
️I attended Anastasia's workshop "Your kid free of screen" and I really enjoyed it. I learned so much about screen addiction and how to tackle the conflicts that come with and from the addiction.
From the workshop I got a lot of tools that I can use in my everyday life to make it easy to understand my child's behaviour and to help my child minimize screen time. I highly recommend it it's a great gift you can give yourself and your family.
Heimdal,
10 years old
¨I really liked the diamond thing.
My favorite part was to draw the diamond with the stickers and everything really loved it¨
Sadie, 12 years old, Marbella
"It was very nice to be in that class,
I would love to repeat the experience, and what you taught me about self-esteem was very well explained,
I understood everything."
Ana R., Marbella
I loved the screen workshop. Anastasia was able to convey her knowledge and connect with all the mothers who attended. I highly recommend it and will definitely repeat.
Raquel, Málaga
Last Friday, I attended Anastasia's "Screen Free" talk, in which she discussed the dangers of excessive screen use in children, undoubtedly a problem for this generation.
I loved hearing Anastasia's opinions and advice on this topic; it was very interesting, as well as sharing my thoughts and experiences with other mothers.
I wanted to thank you for the work you do; it's fantastic, and I think your talks can help many families.
I recommend it 100%.
Hugs, Anastasia
